The soft, comfortable Pilates Ball is perfect when youre in the mood for stretching, yoga and light exercise. Use it for training the abdominals, back and buttocks without additional resistance. Or bounce on it for a fun aerobic workout. It is also your most economical choice for doing light abdominal and leg exercises without additional resistance.
The Pilates Ball is burst-resistant for your safety.
9" / 23cm Pilates Ball This ball can be used to strengthen the spinal muscles, improve flexibility of the vertebrae. It is also suitable for relaxation and deep relaxation, for abdominal muscle training and neck massages. And it can be used as supporting cushion, when it is partially inflated.
It is purple and 9" / 23cm in diameter
18"/45cm Pilates Ball This ball is yellow. Suitable for people up to 4'10" (145cm).
22"/55cm Pilates Ball This ball comes is silver-pearl in color and suitable for people between 4'8" (140cm) and 5'5" (165cm).
26"/65cm Pilates Ball This ball is red. Suitable for people between 5'6" (165cm) and 6'0" (185cm).
30"/75cm Pilates Ball This ball is blue. Suitable for people over 6'0" tall.