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The Pilates Exercise Bands 5m
"Strength"
"Stamina"
"Coordination"
These Pilates Exercise Bands can be used for post surgical therapy, to build muscles and to increase your flexibility. The 5m roll is suitable for smaller offices who have a few patients using the product.
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 | Pilates Exercise Band 5m, X-light, Yellow

|  | Pilates Exercise Band 5m, Light, Green

|  |  | Pilates Exercise Band 5m, Medium, Pink

|  | Pilates Exercise Band 5m, Strong, Violet

|  |  | Pilates Exercise Band 5m, X-strong, Red

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Which resistance level should I use?
| Exercise Band |
Resistance Level |
Recommended for |
| Yellow |
X-tra Light |
post-operative rehabilitation |
| Green |
Light |
Rehab, Seniors and Children |
| Pink |
Medium |
Average Women |
| Violet |
Strong |
Average Men and Active Women |
| Red |
X-tra Strong |
Advanced Men and Women |
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